Holistics

Hot Stone Therapy

A deeply relaxing and warming treatment. The therapist uses different techniques to relax the long, skeletal muscles of the body. There are many movements the therapist can use, such as long strokes, circular motions, tapping, and kneading, all carried out using water heated Basalt stones. The benefits include, Pain Relief, Stress Relief, Improved Sleep Quality, Increased Joint Flexibility, Decreased Muscle Tension and Spasm and Reduced Injury Recovery Time.

Indian Head Massage

So Relaxing, you’ll fight to stay awake! A thorough massage of the scalp and neck, releasing headache-inducing tension. Perfect for people who’s work can lead to neck tension, such as sitting in front of a computer screen. In addition, the massaging of oils into the scalp has fanatic benefits for your hair, giving it renewed shine and life.

Reflexology

This is a holistic, complimentary therapy; it works to treat the whole person, not just the prevailing symptom.
There are natural energy pathways which run through the body, and corresponding to all major organs, glands and systems of the body. Stimulating reflexes on the feet encourages the body to work naturally to restore it’s own healthy balance.

Reflexology has been shown to help with:

Hormonal imbalances

Menopause

Back Pain

Migraines and Headaches

Stress and Anxiety

Digestive problems

Circulatory problems